Finding the perfect bathing suit is crucial at any age, but it can be especially important for older ladies. As we age, our bodies change, and so do our preferences for style and comfort. This guide will help you navigate the world of swimwear, ensuring you find a suit that makes you feel confident and fabulous.

Understanding Body Changes

As we grow older, our bodies naturally undergo various changes. Skin loses some of its elasticity, muscle tone may decrease, and weight distribution can shift. Embracing these changes is key to feeling comfortable and confident. Your swimwear should celebrate your body as it is now, enhancing your best features and providing support where needed.

Choosing the Right Bathing Suit

The most important factor in choosing a bathing suit is fit. A well-fitted suit can make all the difference in comfort and appearance. Prioritize suits that offer proper support, especially for the bust and tummy areas. Comfort should always be your top priority—if you feel good in your suit, you’ll look good too!

Types of Bathing Suits for Older Ladies

Bathing Suits For Older ladies

Source: Pinterest

One-Piece Suits

One-piece suits are a classic choice, offering full coverage and a sleek silhouette. They often come with built-in tummy control and bust support, making them a favorite among older ladies.


Tankinis combine the coverage of a one-piece with the convenience of a two-piece. The top usually provides ample coverage and support, while the bottoms can be chosen for their comfort and style.

High-Waisted Bikinis

High-waisted bikinis are back in style and are perfect for older women. They offer a retro look while providing extra coverage and tummy control.

Swim Dresses

Swim dresses offer the most coverage and often come with built-in shorts or briefs. They are stylish and can be a great option if you prefer more coverage around your thighs and hips.

Features to Look For

Tummy Control

Many bathing suits come with tummy control panels that help smooth out your midsection, providing a flattering silhouette.

Bust Support

Look for suits with built-in bras or underwires. Adjustable straps can also help you achieve the perfect fit and support.

Adjustable Straps

Straps that can be adjusted ensure your suit stays in place and provides the support you need.

Full Coverage Bottoms

Bottoms with full coverage are essential for comfort and confidence. Look for styles that cover the hips and rear adequately.

Fabric and Material Considerations

Bathing Suits For Older ladies

Source: Pinterest

Quick-Drying Fabrics

Choose suits made from quick-drying materials to stay comfortable both in and out of the water.

Stretch and Flexibility

Fabric with good stretch will move with you and maintain its shape over time.

UV Protection

Some swimwear fabrics offer UV protection, which can be beneficial if you spend a lot of time in the sun.

Color and Pattern Choices

Flattering Colors

Darker colors can be slimming, but don’t shy away from bright colors that make you feel vibrant and happy.

Patterns that Enhance the Figure

Patterns can draw attention to your best features. Vertical stripes can elongate your figure, while floral patterns can add a touch of fun.

Trends in Swimwear Patterns for Older Women

Trends such as nautical stripes, tropical prints, and classic polka dots are popular and can be very flattering.

Brands Specializing in Bathing Suits for Older Ladies

Several brands specialize in swimwear for older women, offering styles that combine comfort, support, and elegance.

Overview of Top Brands

  • Miraclesuit: Known for its shaping swimsuits that offer excellent tummy control.
  • Land’s End: Offers a variety of styles with great support and coverage.
  • Swimsuits for All: Focuses on inclusive sizing and fashionable designs.

What Sets These Brands Apart

These brands are dedicated to providing high-quality swimwear that addresses the specific needs of older women, from support to style.

Accessorizing Your Swimwear

Cover-Ups and Sarongs

A stylish cover-up or sarong can add elegance and provide extra coverage when needed.

Hats and Sunglasses

Protect yourself from the sun with a wide-brimmed hat and chic sunglasses.

Beach Bags and Footwear

A good beach bag is essential for carrying your essentials, and comfortable sandals or flip-flops complete your beach look.

Shopping Tips

In-Store vs. Online Shopping

Trying on suits in-store can help you find the perfect fit, but online shopping offers a wider variety of styles and sizes.

Reading Reviews

Customer reviews can provide insights into fit, comfort, and durability.

Trying on Multiple Styles

Don’t settle for the first suit you try. Experiment with different styles to find what makes you feel your best.

Caring for Your Bathing Suit

Washing and Drying Tips

Hand wash your suit in cold water and lay it flat to dry. Avoid wringing it out to maintain its shape.

Storing Your Swimwear Properly

Store your suit flat or rolled to prevent creases and damage.

Extending the Life of Your Swimsuit

Rinse your suit after each use to remove chlorine and salt, which can degrade the fabric over time.

Inspirational Stories

Real women, real stories. Older ladies around the world are rocking their swimwear and feeling fabulous. Hearing their stories can inspire you to embrace your own style and confidence.

Common Myths and Misconceptions

There are many myths about older women in swimwear that need debunking. For instance, the idea that older women shouldn’t wear bikinis is outdated. Confidence and personal style are what truly matter.


Finding the right bathing suit as an older lady is all about embracing your body and choosing styles that make you feel confident and comfortable. With the right fit, supportive features, and stylish designs, you can look and feel fabulous at any age. So go ahead, dive in, and enjoy the water!


What is the best bathing suit style for older women? The best style depends on your personal preferences and body type, but one-piece suits, tankinis, and high-waisted bikinis are popular choices.

How can I find a swimsuit that provides enough support? Look for suits with built-in bras, underwires, and adjustable straps for optimal support.

Are there any specific brands that cater to older ladies? Yes, brands like Miraclesuit, Land’s End, and Swimsuits for All specialize in swimwear for older women.

What are the best colors and patterns for older women’s swimwear? Darker colors are slimming, while bright colors and patterns can be vibrant and fun. Choose what makes you feel best.

How do I care for my bathing suit to make it last longer? Hand wash in cold water, avoid wringing, and lay flat to dry. Rinse after each use to remove chlorine and salt.

Last Update: June 1, 2024